Here are some short articles about sleep and sleep deprivation, in adolescents and adults, that you may be interested in reading. Before your first appointment. Or just out of general interest.
1. Insufficient sleep is no laughing matter
Insufficient quality sleep is no laughing matter
2. Sleep and Stress in Adolescents
Sleep and Stress in Adolescents
3. Treating Obstructive Sleep Apnea and its Lesser Twin Snoring
Treating Obstructive Sleep Apnea and Its Lesser Twin Snoring
4. Sleep Problem Alert for the Parents of Teenagers
Sleep Problem Alert for the Parents of Teenagers
5. SAD, Light, Depression and Melatonin
SAD, light, depression and melatonin